If you are a woman is natural to wonder what is the normal weight for women. There is so much emphasis on weight these days. Every where we turn we are bombarded what is acceptable body image and what is sexy, hardly anyone thinks what is the healthy weight. Skinny and unhealthy Hollywood stars and models are our idols when it comes to body image, is become the normal weight for women to be skinny and unhealthy.
So, what is the normal weight for women? Maintaining this weight is healthy for you, helps you to look good and feel better. A healthy body can ward off disease better than those who are obviously overweight. Here are some examples; and are for women over 20 years:
Normal weight and height for women
Your ideal body weight can vary because all women are different, and that is why there is no one normal weight for women of all ages and sizes. We are an individual and there is no other you in the world. These variances depend on lifestyle, body type, and genetics. Note that these figures are flexible to a degree.
The goal for weight loss in women should always be a healthy and toned body. If I doubt, about the ideal weight for you seek the advice of someone who specializes in the study of barratries.